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A man with a white cap is sitting on a bench in the background. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/413b3e91-a488-469c-917a-89d09c06166b/2024-05+6.JPG Pulborough Two martial artists wearing white uniforms and black gloves practicing or demonstrating a technique in a gymnasium with wooden walls and a brick wall in the background, with other people observing. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/a1ff34ce-fe52-4a2a-966d-7602d6996536/IMG_0797.JPG https://www.qkduk.com/hemel daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/7e8a6709-5827-429f-baa6-09e0c03ceb8e/_IMG_3010.JPG Hemel Hempstead Group of martial artists and instructors receiving awards at a dojo event, with flags and a banner in the background. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/9a7537b9-66ec-42a7-a333-852928dc4bd8/2024-05+4.JPG Hemel Hempstead Two young boys practicing martial arts in a gym, one with a black belt and the other with a green belt, surrounded by other students and instructors. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/413b3e91-a488-469c-917a-89d09c06166b/2024-05+6.JPG Hemel Hempstead Martial arts practitioners in white uniforms and black belts practicing self-defense techniques in a gym with wooden walls and a basketball hoop, sunlight streaming through windows. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/fcc91ae8-ac43-4cf2-a018-98e5926094db/_1.jpg Hemel Hempstead Young boy practicing martial arts in a dojo, standing in a fighting stance with fists raised, with a martial arts banner in the background. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/e10575c3-efa2-4ace-bfb1-511232a6e2a6/_2.jpg Hemel Hempstead A man with a beard and black T-shirt with a martial arts logo on the sleeve is smiling and standing in front of a banner that reads 'QI KWAN DO' and 'Parisi Black Belt School' with Chinese symbols, a yin-yang symbol, and dragon illustrations. The banner also features the Union Jack flag. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/596d7610-239a-41d1-9838-79978667122f/_3.jpg Hemel Hempstead An empty indoor community hall or gymnasium with a wooden floor, light-colored brick walls, ceiling lights, a staircase, banners including one with the British flag and Chinese characters, and various chairs and items stored along the walls. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/ad607c49-cd16-4fb2-8710-70e0b4d5ac06/IMG-20260716-WA0003.jpg https://www.qkduk.com/hertford daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/7e8a6709-5827-429f-baa6-09e0c03ceb8e/_IMG_3010.JPG Hertford Group of martial artists wearing uniforms and holding certificates, standing in a gymnasium with a martial arts banner and a basketball hoop in the background. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/9a7537b9-66ec-42a7-a333-852928dc4bd8/2024-05+4.JPG Hertford Two young martial artists with green and purple belts practicing in a gym while an instructor observes. Other participants in martial arts uniforms are seen in the background. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/413b3e91-a488-469c-917a-89d09c06166b/2024-05+6.JPG Hertford Martial arts practitioners in white uniforms with green belts, engaging in a training session in a gymnasium with wooden walls and a basketball hoop, under natural sunlight. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/c023f712-4c2b-4176-96d2-b66f292d8a84/_1.jpg Hertford A young boy in a white shirt practicing martial arts in a dojo. He is standing with a fist raised, ready for a punch, in front of a martial arts banner that features flags and symbols. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/e9319a5f-9dc5-451f-a334-e41c65db1b50/_2.jpg Hertford A man with dark, styled hair and a beard smiling, wearing a black t-shirt with a martial arts emblem, standing in front of a martial arts school banner with Chinese characters, dragons, and a yin-yang symbol, against a background of a white brick wall. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/77681412-0958-4f25-a271-4892be165245/_3.jpg Hertford An indoor community hall with a wooden floor, white brick walls, and a high ceiling with white beams and lights. There is a stage area with a flag that has the British Union Jack and an Italian flag. There are stacked chairs and some doors and bulletin boards along the walls. https://images.squarespace-cdn.com/content/v1/664726b94fad2c6f3171ba8d/ad607c49-cd16-4fb2-8710-70e0b4d5ac06/IMG-20260716-WA0003.jpg